7 Secrets to Being a Cool Vegetarian [VIDEO]

In this short video learn how to be a Cool Vegetarian. Create great health for you and for the planet in 7 easy to incorporate secrets: Be Yourself, Bring Your Own (BYO), Walk Before you Run, Vegetable Deficit Disorder (VDD), Be Active, & Be the Change That you Seek.

If you would like to go deeper into these 7 secrets, download the FREE E-Book on the right hand side of this web page.

Created by Jeff Golfman of The Cool Vegetarian and The Raw Office

Also See : Do You Have V.D.D. ?, Avoid the 5 Biggest Vegetarian, Vegan & Raw Mistakes, Where Do You Get Your Vegan Protein ??, 7 Things all Health Experts Agree on

Seven Secrets

Latest Comments

  1. Alexandra Puzhevich says:

    Greatly summarized! Someone once said: the truth is simple :) I can now see how this applies to vegetarianism, veganism and raw foodism.
    I love your blog and think it’s a huge success!!! Keep up the good work!

    1. coolvegetarian says:

      Agree ! Simplicity is the key to being a Cool Vegetarian. The old adage “keep it simple stupid – KISS” definitely applies.

  2. Irene Ling says:

    Great summary to your ebook. It is helpful to guide self evaluation from time to time through the raw vegan journey. Thank you. I look forward to your blogs as they always contain helpful information.

    1. coolvegetarian says:

      thanks irene. my biggest fan !!! well not physically the biggest, metaphorically and morally yes *

  3. Irene Ling says:

    A year ago in August, I announced to my family and all my friends that I had adopted the raw vegan lifestyle. I was 75% raw vegan at the time, then gradually moved up to 100%. I have been running, practicing yoga, exercising every day and now learning to meditate.

    My anniversary is coming up shortly, and I want to thank you, Jeff, for guiding and supporting me along this journey. With the debut of The Cool Vegetarian last October, I have continued to learn so much and venture into areas that I did not anticipate at the beginning.

    I don’t see myself ever going back to my previous habits. I remain to be your BIGGEST fan

  4. gavin says:

    Vegetarian? After knowing Vegan I don’t think being a vegetarian is very cool. But I guess you won’t get much of an audience if you start using “extreme” words like veganism ;-).

    1. coolvegetarian says:

      absolutely ! I believe that every little bit makes a difference and although i would love everyone to be a raw food low fat SOS free vegan who does daily yoga and exercise like me , its highly unlikely that everyone will go there immediately overnight if ever at all. the recent studies show that if everyone cuts animal consumption by 10% we can feed 100 million people each year and our health care costs decrease while productivity sky rocket. so for me i try to encourage whatever steps people can take today to make a difference and i recognize that it took me 21 years to evolve from my SAD lifestyle.

  5. karen says:

    I love love love all your video. They are so helpful and very informative. I just wanted to thank you so much for your hard work. =)

  6. Chey says:

    Love your site, thank you for the free book. I just became a vegan,and I want to do it well! so thank you for the free info!

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