Durian Rider Raw Vegan Secrets: 80 10 10 Diet, Supplements and 30 Bananas a Day [VIDEO]

In this informative video, Durian Rider shares his success secrets for thriving on a low fat raw vegan diet, discusses whether we need supplements and how to succeed on the 80:10:10 diet

Rider is the self proclaimed Police and Whistle Blower of the natural Raw Vegan Health food community often rocking the boat with his blogs and videos. His website 30 Bananas a day has become the # 1 most popular social media Raw Food site on the internet Sharing the teachings and philosophies of Dr. Doug Graham’s 80 10 10 diet. Harley “Durian Rider” Johnstone is a Raw Vegan fruit eating low fat athlete and lifestyle mentor.

Music provided Courtesy of Peter Katz www.peterkatz.com

Created by Jeff Golfman of The Cool Vegetarian and The Raw Office

Also See : 3 Mandatory Questions for Your Guru, 7 Things All Health Experts Agree On, Avoid the 5 Biggest Vegetarian, Vegan & Raw Mistakes

Harley With Freelee

Latest Comments

  1. maraviles says:

    If wanna live long eat lots is what I think I heard Durian Rider say in this video segment? He sure is right about that specially for those of us who are active with a high caloric output everyday…yum, yum, yummy!

    1. coolvegetarian says:

      Yes ! He believes 3000 calories + per day and personally I have been thriving since I bumped up to 3,500 average for myself ! Tomorrow’s video by Durian Rider here at TCV is specifically about athletic performance. I think you will enjoy it !! Thanks for sharing – jeff

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