How to Build Muscle on a Vegan Diet [VIDEO]

Learn how Noel Polanco ‘The Vegan Fitness Star’ achieves tremendous strength and a ripped body by eating a plant only diet consisting of mostly fruits, vegetables, seeds, nuts, legumes and rice. The Vegan Fitness star is living proof that a Vegan diet can provide sufficient protein and nutrients required for muscle, strength and fitness.

Created by Jeff Golfman of The Cool Vegetarian and The Raw Office

Dear Reader : What are your Vegan Muscle Building Secrets ?

Also See : Brendan Brazier on How to Thrive on a Plant-Based Diet, Durian Rider’s Athletic Success Strategies, How I Gained 4 Pounds of Muscle in 40 Days Eating Fruit, How I Ran From Venice to Bangkok

Noel PolancoNoel Polanco

Latest Comments

  1. Mike Shaw says:

    Love your site, both the layout and the content.

    You’ve provide great information for those of us who choose not to eat meat.

    I can’t wait for more updates!!

    1. coolvegetarian says:

      Thanks Mike ! So glad that you Like. We have tons of content coming out every week and would love to hear your thoughts on new topics too !!

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