Best Exercise and Food Choices – Tara Stiles [VIDEO]

Tara Stiles talks about the best choices for exercise and her 3 favourite foods.

Tara is the widely popular teacher, author and guru and is based in New York City.

Created by Jeff Golfman of The Cool Vegetarian and The Raw Office

Music Courtesy of Sheena Grobb (

Also See: 5 Minute Workout Anywhere – Robert Cheeke, Vegan Athletic Nutrition – Jack Norris RD, Vegan Body Building – Robert Cheeke, Achieving Peak Performance on a Plant-Based Diet – Brendan Brazier, Ideal Body Fat Percentage ? – Dr. Doug Graham

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