How to Give up The Cheese – Victoria Moran [VIDEO]

In this short 1:30 minute video, Vegan author Victoria Moran shares her best strategies for cutting cheese from your diet which is often the hardest food habit to kick for people in transition to a vegan diet.

Created by Jeff Golfman of The Cool Vegetarian and The Raw Office

Also See : How to be a Main Street Vegan – Victoria Moran, How to be a Healthy Vegan – Victoria Moran,
From Fries and Beer to 100% Raw Vegan – Dara Dubinet, How To Balance Party & Transition Foods, Avoid the 5 Biggest Vegetarian, Vegan & Raw Mistakes

Latest Comments

  1. LynnCS says:

    This is so timely for me. I am mostly raw vegan. I have been 100% from time to time, but Jarlsberg cheese (and sometimes ice cream) still calls to me. I don’t want it melted or made into anything…Just want to eat it. First thing in the morning with a sweet banana and some Macapro Expresso is awesome. No one needs to tell me what animal products represent in society or in my body, but at the time, I lose any sense of control. Maybe saying it here will shame me enough to let go of it as anything I would ever consider using. I say using, because, now that I have heard Victoria say that there are substances in cow’s milk that are opiate like, I get it. And now I get why non of those substitutes do it for me. I am so happy with my raw food. All I need now is the desire and willingness to let go of this one last thing. Maybe with this understanding, I can abstain!

  2. thecoolvegetarian says:

    I hear you, food addictions are very hard to break, especially to dairy foods. Abstinence is the only way. After awhile you won’t care for these foods anymore.

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