8 Ways to Decrease Pain with a Plant-Based Diet – Dr. Rhea

Dr. Rhea shares 8 strategies for decreasing pain with a plant-based diet.

Dr. Rhea Mehta is a doctor of Molecular Toxicology & Nutritional Biochemistry turned Optimal Living Coach. She created Living Rhea to empower people to self-heal by teaching them how to utilize the body and mind as tools for health recovery, restoration, and rejuvenation. As a conqueror of Western-diet related disease and proponent for clean, wholistic living, she shares examples through her own lifestyle for others to use as a guide.

Created by Jeff Golfman of The Cool Vegetarian and The Raw Office

Edited by Lauren Amerson

Also See : Benefits of a Raw Food Diet – Swayze Foster, Do Vegans Need More Protein? – Swayze Foster, How To: Lifelong Healthy Eating – Alina Z

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