5 Tips for Better Sleep – Dr. Rhea Mehta [VIDEO]

Dr. Rhea Mehta shares 5 tips for getting better sleep!

Dr. Rhea Mehta is a doctor of Molecular Toxicology & Nutritional Biochemistry turned Optimal Living Coach. She created Living Rhea to empower people to self-heal by teaching them how to utilize the body and mind as tools for health recovery, restoration, and rejuvenation. As a conqueror of Western-diet related disease and proponent for clean, wholistic living, she shares examples through her own lifestyle for others to use as a guide.

Created by Jeff Golfman of The Cool Vegetarian and The Raw Office

Edited by Lauren Amerson

Also See : 8 Ways to Decrease Pain with a Plant-Based Diet – Dr. Rhea, Top 3 Foods for Daily Health – Alina Z, How To: Lifelong Healthy Eating – Alina Z

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