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Each year I get a full battery of tests done to see where my health is at and what adjustments are required (if any) to ensure that I am in balance and healthy. The most important levels to get checked for me are : B-12, Iron, Calcium, Cholesterol, PSA, Blood Sugar and PH. Here are my 2009, 2010, & 2012 results from both Blood and Urine test on a 14 hour dry fast.

Dear Reader : Let’s all ask/challenge our health care professionals, gurus and authors to also post their test results to see who is walking the talk and to create transparency, trust and accountability !

Also see: About Me & To Supplement or Not ?


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