In this short informative video, Durian Rider shares his 5 Most Important Health Tips: count calories, drink water, consistent exercise, lots of sleep and positive attitude.
Rider is the self proclaimed Police and Whistle Blower of the natural Raw Vegan Health food community often rocking the boat with his blogs and videos. His website 30 Bananas a day has become the # 1 most popular social media Raw Food site on the internet sharing the teachings and philosophies of Dr. Doug Graham’s 80 10 10 diet. Harley “Durian Rider” Johnstone is a Raw Vegan fruit eating low fat athlete and lifestyle mentor.
Also See :Durian Rider Raw Vegan Secrets: 80 10 10 Diet, Supplements and 30 Bananas a Day, 3 Mandatory Questions for Your Guru, and Durian Rider’s Athletic Success Strategies : 30 BAD Raw Vegan 80 10 10