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People often have the misconception that eating healthy takes more time and effort. But the opposite is true. Eating well takes less effort, less time and the clean up is infinitely easier. Some of the healthiest and quickest meals include: Salads, Smoothies, Whole Fruits, Whole Vegetables, Raw Seeds, Raw Nuts, Raw Fruit Bars, and leftovers.

Also See : Where Do You Get Your Vegan Protein ??, How to Eat Out Healthy and Happy : Vegetarian, Vegan or Raw, Ani Phyo – Part 1 of 3 – Health on Limited Time and Budget

Dear Reader : What are your favorite quick healthy meals ?

fruits and vegetables

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