In this quick video, learn how Noel Polanco ‘The Vegan Fitness Star’ achieves tremendous strength and a ripped body by eating a plant only diet consisting of mostly fruits, vegetables, seeds, nuts, legumes and rice. The Vegan Fitness star is living proof that a Vegan diet can provide sufficient protein and nutrients required for muscle, strength and fitness.
Dear Reader : What are your Vegan Muscle Building Secrets ?
Also See : Brendan Brazier on How to Thrive on a Plant-Based Diet, Durian Rider’s Athletic Success Strategies, How I Gained 4 Pounds of Muscle in 40 Days Eating Fruit, How I Ran From Venice to Bangkok
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