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In this short video, Dr. Doug Graham, author of The 80/10/10 Diet discusses how many calories we need per day and what are the best sources of calories in The 80/10/10 Diet following a high carb, low fat, low protein dietary lifestyle.

Dear reader : Where do you get your Calories? :

Also See: The 80/10/10 Diet – Dr. Doug Graham, Durian Rider Raw Vegan Secrets: 80 10 10 Diet, Supplements and 30 Bananas a Day, How to Transition into a Healthier Diet, Do You Have V.D.D. ?

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