In this short 4 minute video rant I share the Top 8 Best Health Tips that I have learned from the 100+ experts that I have interviewed for The Cool Vegetarian. Check it out…
Also See : How to be an Angry Vegan, 7 Secrets to Being a Cool Vegetarian, 3 Mandatory Questions for Your Guru, 7 Things All Health Experts Agree On
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I totally agree with each and every point you make. I am a raw organic vegan and I drink a daily green smoothie. I have a strong community to support me online and here on the home front. I drink plenty of water-pure, and since I’m a raw vegan get plenty of water that way too in the fruits and vegies I consume. Of course I do not consume animals and am very happy about that. R & R and sleep are very good points. Stress? I take it out on my cats of course! LOL As to fat % in my foods and type-of course plant based and it is minimal per caloric intake. Just enough and not too much.
Thanks for this list. It all makes so much sense.
Happy birthday The COOL Vegetarian!
Good healt for the next year(s), decades and of course centurys ;)