In this short 5 min video interview, Dr. Doug Graham, author of The 80/10/10 Diet discusses how to avoid the mistakes that some people make on the 80/10/10 Diet in order to be healthy and thrive. His popular 80/10/10 Diet program follows a high carb, low fat, low protein plant based lifestyle.
Also See: The 80/10/10 Diet – Dr. Doug Graham, How Many Calories Do We Need Per Day ? – Dr. Doug Graham, Is a 100% Fruit Diet Healthy ? – Dr. Doug Graham,
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nice pep talk and much needed. now in week 21 of vegan lifestyle. take care.