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In this short 4 minute video interview, Dr McDougall shares his strategies for avoiding the biggest mistakes that people make in their diets. Dr. McDougall is the founder and medical director of the nationally renowned McDougall Program, a ten-day, residential program located at a luxury resort in Santa Rosa, CA — a place where medical miracles occur through proper diet and lifestyle changes.

Dr. McDougall is the author of several national bestsellers including: The McDougall Plan: 12 Days to Dynamic Health, McDougall’s Medicine: A Challenging Second Opinion, The McDougall Program for Maximum Weight Loss, The New McDougall Cookbook, The McDougall Program for Women, and his latest ground breaking book, The McDougall Program for a Healthy Heart.

Music Courtesy of Sheena Grobb (www.sheenagrobb.com)

Also See: Avoid the 5 Biggest Vegetarian, Vegan & Raw Mistakes, 10 Best Health Tips From the Experts, What is Health & How to Achieve – Gabriel Cousens M.D., The Secret to Health and Happiness – Dr. Michael Klaper , Success on Plant Based SOS Free Diet – Dr Alan Goldhamer

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