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In this short 2 minute video, Dr. McDougall shares his clinical experiences with both the Asian and Standard American diets.

Dr. McDougall is the author of several national bestsellers including: The McDougall Plan: 12 Days to Dynamic Health, McDougall’s Medicine: A Challenging Second Opinion, The McDougall Program for Maximum Weight Loss, The New McDougall Cookbook, The McDougall Program for Women, and his latest ground breaking book, The McDougall Program for a Healthy Heart.

Music Courtesy of Sheena Grobb (www.sheenagrobb.com)

Also See: Do We Need Supplements or Superfoods ? – Dr. Doug Graham, Why Everyone Needs Supplements – Dr. Gabriel Cousens, 10 Best Health Tips From the Experts, Avoid the 5 Biggest Vegetarian, Vegan & Raw Mistakes, 3 Biggest Mistakes People Make in their Diets – Dr. John McDougall

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