In this short 5 minute video, Robert Cheeke of Veganbodybuilding.com show us a 5 minute workout you can do anywhere with no equipment. Featuring friends : Amber Zuckswert, Joilta Brilliant & Irene Ling in New York City on Earth Day 2012. Robert Cheeke is a Champion Vegan Body builder and an Amazon Best Selling Author.
Also See : Vegan Body Building – Robert Cheeke, How To Keep Fit and Healthy on the Road, How to Build Muscle on a Vegan Diet, Robert Cheeke Vegan Dance Moves, Brendan Brazier on How to Thrive on a Plant-Based Diet, Where Do You Get Your Vegan Protein ??
Tags: Amber, body, brilliant, building, calorie, cheeke, cool, cool vegetarian, diet, epic, epicself, exercise, Fitness, food, golfman, guru, gym, health, irene, jeff, jeff golfman, jolita, lfrv, ling, longevity, muscle, nutrition, raw, robert, self, the cool vegetarian, tips, vegan, vegetarian, workout, zuckswert
After 5 min on the treadmill, I felt like doing this workout. So good to have something to get into and know it’s doing some good. Love it. I have a bad right knee and seem to be ok on the level treadmill, but have to modify some of your workout moves. Hope I can get some help from them anyway.