In this short 2 minute video, Tara Stiles talks about the best choices for exercise and her 3 favourite foods. Tara is the widely popular yoga teacher, author and guru and is based in New York City.
Music Courtesy of Sheena Grobb (www.sheenagrobb.com)
Also See: 5 Minute Workout Anywhere – Robert Cheeke, Vegan Athletic Nutrition – Jack Norris RD, Vegan Body Building – Robert Cheeke, Achieving Peak Performance on a Plant-Based Diet – Brendan Brazier, Ideal Body Fat Percentage ? – Dr. Doug Graham
Tags: chopra, connect, cool, cure, cures, deepak, food, fun, golfman, guru, happiness, happy, health, healthy, jeff, kool, natural, new, raw, source, stiles, tara, vegan, vegetarian, yoga, york
Aren’t all grains seeds?