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In this short 2.5 minute video, Tara Stiles shares talks about health and happiness and the best strategies for achieving both.

Tara is the widely popular yoga teacher, author and guru and is based in New York City.

Music Courtesy of Sheena Grobb (www.sheenagrobb.com)

Also See: How to Create a High Vibe Social Life – Dara Dubinet, Body Image, Sexy, Healthy and Eco-Chic According to Lisa Paris, The Secret to Health and Happiness – Dr. Michael Klaper, How to be an Angry Vegan, How to Create a High Vibe Social Life – Dara Dubinet

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