Health Equals Happiness – Tara Stiles [VIDEO]


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In this short 2.5 minute video, Tara Stiles shares talks about health and happiness and the best strategies for achieving both.

Tara is the widely popular yoga teacher, author and guru and is based in New York City.

Music Courtesy of Sheena Grobb (www.sheenagrobb.com)

Also See: How to Create a High Vibe Social Life – Dara Dubinet, Body Image, Sexy, Healthy and Eco-Chic According to Lisa Paris, The Secret to Health and Happiness – Dr. Michael Klaper, How to be an Angry Vegan, How to Create a High Vibe Social Life – Dara Dubinet

Latest Comments

  1. LynnCS says:

    Yesssss. I don’t want to eat all that crappy food that makes me want to lay on the couch, but my crappy food is health food to some people. I still don’t understand the digestion of fruit sugars and how it is stored and how come I am freezing a short while after eating fruit etc. I want to stay raw vegan, but the whole day goes by just trying to eat right and stay warm. I am on 60 mgs of Armour Thyroid and blood sugars are in normal range. I have tested at all sorts of time of day before eating and after and 2 hrs after etc. Seems to be ok. Don’t want to resort to protein drinks, etc. but am not to clear on the fat/protein/carb process either. I hear all sorts of theories. Help!

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