In this short 3 minute video, Alex Jamieson shares her advice on how to avoid the typical Vegan diet mistakes. Alex Jamieson is a Certified Holistic Health Counselor and she has completed the professional chef training at The Natural Gourmet Institute, and is the author of The Great American Detox Diet, Vegan Cooking for Dummies, and Living Vegan for Dummies.
Her approach to holistic health undid the damage Morgan Spurlock’s 30-Day McDonald’s binge did to his body in the Oscar-nominated documentary Super Size Me, and she has spoken on Oprah, CNN, and MSNBC. She currently blogs at Dr. Oz’s ShareCare.com and The Huffington Post.
Music Courtesy of Sheena Grobb (www.sheenagrobb.com)
Also See: The Power of Fasting – Dr. Nicholas Tancheff, Why Detox ? – Karyn Calabrese, Get Naked Fast with Diana Stobo, The Amazing Recovery of Dave The Raw Food Trucker, Skinny Bitch – Kim Barnouin – NY TIMES #1 Best Seller