In this short 1 minute video, Alex Jamieson shares views on the differences between the Standard American Diet and other healthier diets from around the world. Alex Jamieson is a Certified Holistic Health Counselor and she has completed the professional chef training at The Natural Gourmet Institute, and is the author of The Great American Detox Diet, Vegan Cooking for Dummies, and Living Vegan for Dummies.
Her approach to holistic health undid the damage Morgan Spurlock’s 30-Day McDonald’s binge did to his body in the Oscar-nominated documentary Super Size Me, and she has spoken on Oprah, CNN, and MSNBC. She currently blogs at Dr. Oz’s ShareCare.com and The Huffington Post.
Music Courtesy of Sheena Grobb (www.sheenagrobb.com)
Also See: How to Avoid Vegan Mistakes – Alex Jamieson, Asian Diet vs. Standard American Diet – Dr. John McDougall, Avoid the 5 Biggest Vegetarian, Vegan & Raw Mistakes, The Amazing Recovery of Dave The Raw Food Trucker, Skinny Bitch – Kim Barnouin – NY TIMES #1 Best Seller