In this short 2 minute video, Mark Rifkin RD shares his thoughts on 3 the biggest obstacles to our health and what we can do to overcome them and thrive as a society.
Music Courtesy of Sheena Grobb (www.sheenagrobb.com)
Jeff talks about 4 ways to turn a stressful day into a positive one.
Dr. Michael Klaper MD discusses staying healthy at the office.
10 solid tips that will improve the quality of your sleep.
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