Kes talks about the easiest, most practical healthy food you can take with you on the go. #fruitsmoothies
Kesia Cardoso is a Kundalini Yoga teacher, conscious lifestyle educator and intuitive therapist. With a formal background in Theology and Communications, Kes is an avid student of A Course in Miracles carrying trainings from all over the world with leaders such as Marianne Williamson, Gabrielle Bernstein, Doreen Virtue, Brendon Burchard, Hunter Doherty Patch Adams and Tom Kaypacha Lescher. Kes is passionate about nature-based spirituality, eco-responsible lifestyle and the humanitarian community spirit; her mission is to empower others to live a natural and harmonious life based on unconditional compassion. Kes is MissNatureba on YouTube.